This cookies are LOW in sugar and easy to put together and 47 calories per cookie!!! what you'll need:
Ingredients (Yields: 24 cookies)
2 c quick oats
2 ripe bananas
1/2 c raisins
1 tsp cinnamon
1 tsp vanilla
1/2 c 1 % milk
Procedure
mashed bananas
add rest of ingredients
mix together
bake at 350º for 15-10 minutes
| Nutrition Facts | ||||||
Serving Size 25 g | ||||||
Amount Per Serving | ||||||
Calories 47 Calories from Fat 5 | ||||||
% Daily Value* | ||||||
Total Fat 0.5g 1% | ||||||
Trans Fat 0.0g | ||||||
Cholesterol 0mg 0% | ||||||
Sodium 3mg 0% | ||||||
Total Carbohydrates 9.6g 3% | ||||||
Dietary Fiber 1.1g 4% | ||||||
Sugars 3.3g | ||||||
Protein 1.3g | ||||||
| ||||||
Nutrition Grade A | ||||||
* Based on a 2000 calorie diet |
Nutritional Analysis
Good points
- Low in saturated fat
- Very low in cholesterol
- Very low in sodium
- Very high in manganese
Bad points
- High in sugar
- Contains alcohol
#FromFat2Fab
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