Day 1- Max Interval Cardio- kicked my butt BIG time!!!! Oh my!! I am so glad that I took 2 days off because this workout was go-go-go the whole time and my knees were not feeling good but, by the end of it they were fine. Now that its been almost 12 hours since I finished my right knee is kind of sore. Anyways, pure sweat and hard breathing the whole 59 minutes. I haven't done the Fit Test, which I am suppose to do today and I am not sure I will do it anyways. In the morning I planned on doing it during the evening but now I am not so sure about it.
Day 36 of 60
#FromFat2Fab
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