Thursday, June 6, 2013

Insanity Week 3 Day 3: June 3-9, 2013


Day 3: Pure Cardio & Cardio Abs- Done!!! It felt good and tiring. It is amazing how much better I am doing but, at the same time it is still so HARD. Yesterday I emailed a different Team Beach Body coach for some answers, my original coach hasn't answered my email and I was in desperate need. Anyways, this awesome lady coach responded pretty soon. Her advice: EAT MORE!!!

Yes, I need to eat more. Since I started Insanity I kept eating 1200-1500 kcal a day when in reality I need 2100 kcal, so see ya later, I'm gonna eat!

#FromFat2Fab

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