Friday, January 23, 2015

IF Hiit Week 2

Wow, what a week!!! I am not sure what is really going on but I am ok. Numbers are weird, REALLY WEIRD but I feel good, so who knows! I kept my eating window from noon- 6pm and I did my Hiit Workout every day (except Sunday). So, go figure
Week 2
  Start: Jan 1 W0: Jan 8 W1: Jan 15 W2: Jan 22
Breast 39 in 38 in  40 in 36.5 in
Waist 36 in 35 in 36 in 35.5 in
Hips 43 in 42. 5 in 42. 5 in  42.5 in
Weight 170.2 lb 169.6 lb 169.9 lb  173.2 lb
% Fat 38.4% 37.3 % 38.0 %  38.7 %
BMI 27.3 27.2 27.3  27.8

#FromFat2Fab

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