Saturday, September 1, 2012

Beakfast Burrito

UUUMMMMMM!!!! this breakfast burrito is full of protein and low in calories: 190 calories, 11g of protein AND..... only 33g of Carbs!!!
Ingredients:
1 egg
chopped onion, pepper & tomato
salt & pepper to taste
 1-8" tortilla
1 slice american cheese
Scramble egg with onion, pepper & tomato, remove from pan and place tortilla on pan to toast both sides, when ready place cheese on tortilla & then the egg. Roll into a burrito and enjoy!!!!


Rosi's Breakfast Burrito - Breakfast Burrito

  1.   
Calories190Sodium0 mg
Total Fat8 gPotassium0 mg
Saturated0 gTotal Carbs33 g
Polyunsaturated0 gDietary Fiber0 g
Monounsaturated0 gSugars0 g
Trans0 gProtein11 g
Cholesterol0 mg  
Vitamin A0%Calcium0%
Vitamin C0%Iron0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

FromFat2Fab

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