Wednesday, May 8, 2013

Healthy Veggie-Chicken Soup


Yield 20 portions 

Ingredients:

3 washed, peeled and cut white potatoes
3 washed and cut carrots
2 washed and cut celery stalks
2 C washed, peeled and cut butternut squash
1 chicken bullion cube
1 tsp salt
10 C water
2 washed, cleaned, fat trimmed out, and cut into 3 parts each, chicken quarters

Place everything in a large pot and cook for 30 minutes

Nutrition Facts per portion:

Calories: 60
Carbs: 3g
Fat: 4g
Protein: 3g
Sodium: 203 g
Sugar: 1g

#FromFat2Fab

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