Choose to Lose: The After

Ok, here it is my AFTER information for the month doing and following Chris Powell's Choose to Lose book's indications. I know for sure it works, it even worked while I was on vacation, a whole week of vacation. I am pleased for the results but, now I am going to try something new and more challenging starting today May 20, 2013. So here we gooooooo!!!!!!!!!

Weight

		Apr 15		May 19
Weight		174 lbs		166.6 lbs
LOST		- 7.4 lbs

Measurements

		Apr 15		May 19
Neck		14 in		13 in		-1 in
Breast		38 in		38 in
Waist		38 in		35 in		-3 in
Hips		43.5 in		42.25 in		-1.25 in
R. Arm		12 in		12 in
L. Arm		12 in		12 in
R. Thigh		26 in		23.5 in		-2.5 in
L. Thigh		26 in		23 in		-3 in
LOST		-10.75 inches

Not bad!!
#FromFat2Fab#FromFat2Fab