Today was my first day counting points and writing down everything I eat. Doing this helped me be accountable and conscious on what I eat. The best of all is that I ate so much fruit and vegetables, I am stuffed! I finished the day with a leftover of 7.5 points, plus I gained 1 point from my exercise, totally 8.5 points (nop, they don't roll over)
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My workout today was upper body from a DVD, and let me tell you it is 50 minutes long and I stopped at the 32 minute mark, I was dying, everything hurt so much, I became exhausted! We'll see how is my cardio tomorrow, wish me luck!
#FromFat2Fab
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