All right, today has been a good day. I worked out in the morning; 45 minutes of pure cardio: a dance routine for 25 minutes and 20 on the treadmill. I haven't eaten as good as I planned, thanks to the delicious snickers ice-cream bar I devoured--they are devilish and know my soft spot.
Anyways, I shoveled the heavy-wet snow of our driveway and to make out for that ice-cream bar, I'm going to count the shoveling as another work out even though I didn't sweat--I have to sweat to count it as an exercise-- but my heart-beats were up!
Tonight I'm planning to watch the biggest loser, I have found that watching it fills me up with all the motivation I need, it helps me to stay focus on my goal.
#FromFat2Fab
#FromFat2Fab
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