This is so easy and yummy that it is my favorite snack:
Cottage Cheese, small curd and full fat (forget about the fat free for heavens sake!!!!)
Salsa, chunky-I prefer medium or hot
Calories: 130
Carbs: 8g
Protein 13g
Rosi's Cottage Cheese Salsa Snack - Cottage Cheese Salsa Snack
| Calories | 130 | Sodium | 650 mg |
| Total Fat | 5 g | Potassium | 0 mg |
| Saturated | 4 g | Total Carbs | 8 g |
| Polyunsaturated | 0 g | Dietary Fiber | 1 g |
| Monounsaturated | 0 g | Sugars | 6 g |
| Trans | 0 g | Protein | 13 g |
| Cholesterol | 0 mg | ||
| Vitamin A | 0% | Calcium | 0% |
| Vitamin C | 0% | Iron | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
#FromFat2Fab
No comments:
Post a Comment